Shampooing and conditioning may not be enough.
If you‚Äôve never considered a hair mask, now‚Äôs a good time to get one. With the weatherman predicting this hot and dry spell of ours to go on till probably September, you‚Äôd want to seriously think about protecting your tresses.
Truth is, our hair is constantly subjected to abuse. Apart from being exposed to the sun, city pollution and daily environmental stressors, we also subject our hair to extreme, dry heat from the use of hair dryers. Even towelling dry our hair can damage it in the long run.
Other factors that contribute to dry and damaged hair include swimming in chlorinated pool water, colouring our hair, and extreme weather changes like when we go on vacation, whether it‚Äôs to the beach or the mountains.
The everyday conditioner will replenish hair to a point, but a conditioning mask is the best way to keep tresses in tip-top shape. Leave your hair long enough without some serious TLC and dryness will make hair look dull.
‚ÄúHair masks can prevent split ends, keep hair supple and your colour bright,‚ÄĚ says hair stylist Cheryl Ng. ‚ÄúA protein-based hair mask is great for fine hair or hair that is prone to breakage. For hair that is dry, coarse or frizzy, choose a moisture-based product.‚ÄĚ Just a once-a-week treatment can do wonders to change a damaged hair‚Äôs condition, she adds.
The good news about hair masks is you can even make them yourself.
‚ÄúUnless you‚Äôre using a natural and organic product, sometimes it‚Äôs great to give your hair a break from any chemical exposure,‚ÄĚ says trichologist Dr Nadeer Shah. ‚ÄúCoconut oil, avocado, yoghurt, olive oil‚ÄĒthese are some of the common pantry ingredients you easily have access to and they all have natural restorative abilities.‚ÄĚ
Bananas, for example, contain an amino acid called tryptophan that helps revitalise dry hair. Avocados are rich in essential fatty acids that help nourish the hair. Just be sure to have all ingredients mixed in a clean container, and rinse hair thoroughly to get rid of all food residue. You don‚Äôt want to walk around smelling like a fruit salad all day.