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| December 1, 2013
FEATURE
elderly couple

Growing old can mean slowing down but in no way should your life and happiness slow down too. More ››

| November 24, 2013
FEATURE
couple picture

An expert on the subconscious gives some down-to-earth advice. More ››

| April 7, 2013
FEATURE
memory loss

I have always wondered whether the usage of technology had been one of the reasons to increased loss of... More ››

| March 24, 2013
COMMENT
malaysians

Are we truly free in this world? More ››

| March 17, 2013
COMMENT
menopause

Menopause is a natural part of life. More ››

| March 10, 2013
COMMENT
Obsessive Compulsive Disorder- washing hands

Obsessive Compulsive Disorder is an illness that affects many Malaysian, and more than that many will have experienced it... More ››

| February 3, 2013
COMMENT
listening_all ears

Getting people to listen to you has always been in demand. Demanding someone to listen to you has never... More ››

| January 20, 2013
FEATURE
download5

No amount of skill in the world will move you forward to your full potential until you know, for... More ››

| January 13, 2013
COMMENT
Woman Sleeping

Snoring can be such a relationship killer. I know people who have even broke up because of snoring. More ››

| December 31, 2012
COMMENT
orang ramai

Are you always an excessive worrier? Perhaps you subconsciously think that if you 'worry enough', you can prevent bad... More ››

| August 26, 2012
COMMENT
happy3

All it takes is the right mindset for goals to be achievable. More ››

| July 21, 2012
COMMENT
julian

The key factor to appreciate when dealing with difficult people is that everyone has their own viewpoint. More ››

| April 27, 2012
COMMENT
hypnosis8

All hypnosis is self-hypnosis, and almost everyone can use and do self-hypnosis. More ››

| April 20, 2012
COMMENT
Better your self-esteem

Your major goal is to improve self-esteem now and permanently. One way to accomplish this is by positive... More ››

| April 13, 2012
COMMENT
Shoulder-Pain

Pain can also be brought by guilt, which may either exist because of current behaviour or be the... More ››

| April 6, 2012
COMMENT
grief file pix

Everyone, whatever age or culture, has ways of dealing with grief, and all lead to the acceptance of the... More ››

| March 30, 2012
COMMENT
angry-man

Anger is an overreaction to a situation or stimulus. It is primarily a negative emotion that influences the... More ››

| March 23, 2012
COMMENT
stress_signals

When you wake up, you brush your teeth to keep it clean. When you have your bath you keep... More ››

| March 16, 2012
COMMENT
anxiety_public_speaking

Anxiety relates to a future time and situation. It also comes from scattered attention and lack of focus. It... More ››

| March 2, 2012
COMMENT
smoking_cigarette

Nobody trains to get a bad habit, so smoking isn’t a bad habit. It may be unhealthy, but it... More ››

| February 24, 2012
COMMENT
hypnosis_eyes_closed

Most Malaysians associate hypnosis with stage shows and think that it is perhaps mystical or dangerous. In the public... More ››