Managing stress levels and surrounding yourself with positive people can help you start saving for a more financially secure future.
From celebrating small wins to preparing for setbacks and identifying your intrinsic motivations are just some of the effective techniques you can use to achieve your goals.
Part and parcel of leading a team or an entire organisation is the requirement of dealing with external as well as internal challenges.
Mourinho says he is sometimes frustrated with the work United does and is always expecting more.
From identifying your intrinsic motivation to setting SMART goals and rewarding yourself for small wins, the will to change for the better is within every individual.
If you're struggling to find the motivation for something, new US research says giving advice to others, rather than receiving it yourself, could help you achieve your goals.
A different approach has to be taken to strike a balance in satisfying the inner needs of all physicians, regardless of seniority, as a way to develop better workplace efficiency and morale.