Tag: vitamin D
Among many other functions, exposure to the sun is crucial for a good night’s sleep.
Ketoksikan vitamin D biasanya disebabkan oleh vitamin D berlebihan, bukan dengan diet atau pendedahan matahari.
Few multivitamin or vitamin D supplements on the market for children provide the recommended dose of 400 IU a day.
Vitamin D supplementation and regular sun exposure were associated with lower glucose levels.
An optimal level of magnesium may play an important role in optimising vitamin D levels.
While many worry about developing skin cancer, exposure to the sun also helps our body produce much-needed Vitamin D.
Incorporating the right kinds of food into your daily diet can help men cope better with ED, depression, injured muscle tissue and infertility among others.
Carbohydrates, Omega-3 Fatty Acids, Selenium and Vitamin D all play a crucial role in stabilising our moods, as does having a power breakfast.
Vitamin D and calcium consumption have been shown to have no correlation to risks of falls and fractures.
The higher the level of Vitamin D in one's blood, the lower one's risk of developing certain cancers, especially liver cancer.
Taking vitamin D tablets cut the risk of severe asthma attacks needing hospital treatment to around 3 percent from 6 percent.
Kebanyakan mereka yang mengalami kekurangan vitamin D terdiri daripada wanita Melayu dan India.