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Thursday, October 17, 2019

Tag: Yoga

Dramatic changes can transform your life

Life is too short to not be following your heart or chasing your dreams.

Laughter yoga: Nature’s best stress buster

Medicine is the best remedy for a medical ailment, but laughter is the perfect way to lighten the soul.

Yoga: Indian practice turned global phenomenon

A look at the widespread influence of yoga for International Yoga Day.

Mindfulness profits as meditation apps mature

Meditation app Headspace co-founder Andy Puddicombe and his French team hope to replicate the US success of the app with a French-language version.

Iran tahan 30 individu sertai kelas yoga bercampur jantina

Pegawai jabatan keadilan tempatan mendakwa kelas yoga itu 'memakai pakaian yang tidak sesuai dan melakukan tindakan yang tidak sesuai'.

5 ways to improve your mood instantly

If you work on improving your mood, you’ll soon discover that life doesn’t seem as difficult or challenging for you.

Aplikasi bantu anda pilih jurulatih peribadi semudah 1, 2, 3

Malaysia menyediakan aplikasi pertama untuk jurulatih sukan bertauliah dengan pengalaman sebagai latihan peribadi, yoga tanpa pergi ke gym.

Managing your 32nd week of pregnancy

The final touches of your baby's body is taking place - eyelashes, eyebrows, and hair - and you can go into pre-term labour anytime now.

4 morning yoga videos for easing into spring days

After the recent clock change, you might be feeling a little sleepier than usual as your body adjusts to the new time schedule.

Fitness trends 2019: how your workout will change next year

Next year is an opportunity to get better workout results than ever before.

5 pose ini elak tekanan peperiksaan, minda lebih fokus

Senaman yoga tertentu memberi manfaat di luar kapasiti fizikal seperti ketenangan minda dan mengelak tekanan.

Bongkokkan badan 10 kali sehari, untuk kekal sihat

Jurulatih fizikal berkata membongkok juga memberi urutan yang baik untuk tulang belakang serta otot seluruh badan sekiranya regangan itu dibuat dengan sempurna.

Two dead, several wounded in US yoga studio shooting

The investigation is ongoing, and police have yet to establish a link between the shooter and the victims and yoga business.

Two dead, multiple wounded in US yoga studio shooting

The shooting appears to be the act of a single person.

Kanak-kanak boleh amal yoga seawal 4 tahun tetapi bersyarat

Kanak-kanak muda hanya boleh diajar dengan amalan yoga yang menekankan postur yoga, amalan tumpuan, senaman dan aktiviti kreatif, nilai-nilai murni dalam yoga serta teknik pemurnian diri yang mudah.

Saudi Arabia embraces yoga in pivot towards ‘moderation’

Widely perceived as a Hindu spiritual practice, yoga was not officially permitted for decades in Saudi Arabia.

Calming yoga music at bedtime could be good for your heart

Indian research suggests that listening to yoga music before bedtime may be beneficial for heart health, as well as help reduce feelings of anxiety.

Adidas Women reveals new bra and tights collection with London dancer...

Adidas Women has unveiled its latest bras and tights collection, this time teaming up with the London-based wellness coach and dancer Isa Welly.

Jenis senaman yoga yang sesuai untuk anda

Walaupun yoga diprekrepsi untuk sesuatu masalah kesihatan termasuk masalah berat badan, ia tidak sepatutnya dikongkong dalam konteks itu, sebaliknya menjadi sebahagian daripada gaya hidup.

Yoga: Indian practice turned global phenomenon

The word "yoga" has its origins in the ancient Sanskrit language and means "to attach, join, harness, yoke".

Adik Neelofa dikecam kerana gerak yoga menggoda

Dalam rakaman video itu, Ameera menunjukkan 'work out' yoga berpakaian seluar yoga dan baju hitam di luar pakaian dalamnya.

What is blanket yoga and how could it help boost wellbeing?

The next big trend in yoga looks set to be blanket yoga, which offers an even more restorative and relaxing practice.

‘Mahaguru’ pesan belajar yoga ikut cara tradisional

Senaman yoga, yang pada asalnya diamalkan dalam ritual keagamaan di India mengalami evolusi kepada bentuk senaman untuk kelegaan badan dan minda.

4 ways to improve health and wellbeing without leaving the house

Jumping rope is back in fashion as a great way to burn calories at home.

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