Used in certain beauty institutes as well as by facialists or “face technicians”, facial workouts can be carried out at home with the help of certain beauty tools.
Both men and women have been turning to “face gym” or “face yoga” to sculpt their faces and fight the signs of ageing. It all breaks down to certain daily exercises for strengthening facial muscles and stimulating blood circulation.
Certain beauty tools can help accentuate these effects. Here are three of them.
1. Jade roller
Used in China for centuries, perhaps even millennia, the jade roller has in recent years become part of western beauty routines. Today it might even be considered an essential item!
This little accessory, which generally consists of a handle tipped with one or two jade rollers, is even becoming a hit among the youngest generations of beauty lovers on social media.
On TikTok, the hashtag #jaderoller counts no less than 86 million views, which isn’t surprising given its purported benefits.
The jade roller offers a sensation of coldness to the skin, and is said to boost circulation to fight shadows and puffiness, prevent lines and wrinkles, and increase skin elasticity.
The accessory is now so popular that some are finding new ways to use it – to apply foundation, for example. The jade can be replaced by rose quartz, amethyst, or obsidian for varying effects and benefits.
2. Suction cups
Have you heard of face cupping? While this method inspired by Chinese traditional medicine is not new, it, too, has recently been brought to the forefront via social networks.
Suction cups not only improve blood circulation but also relax tension points that can form in the face. As a result, this skincare technique can help soothe inflammation, reduce undereye bags, and may even boost collagen production.
Before throwing yourself into the ring, make sure to take the time to learn more about this method which, if improperly carried out, can be the cause of undesirable effects such as bruising.
Consult a professional about whether you have the right profile, with no contraindications, to use it, and purchase kits from knowledgeable sources. Don’t just snatch up the first kits that are promoted by your favourite online influencers.
If you have any doubts, do a first session with a professional before going it alone in your bathroom.
3. Ice globes
A cold front rolled over social networks throughout last year, from skin-icing to frozen cucumber and rice water. Brands were quick to pick up on the trend, offering tools to bring a chill to your daily face gym routine.
Ice globes are now considered a crucial skincare step. These tools, which are sold by the pair, consist of small globes filled with water to be placed in the fridge or freezer, according to the desired results.
Once well-chilled, they are used as massage tools on either clean, dry skin, or after applying a serum or cream.
Thanks to the power of cold, they calm the skin and reduce inflammations, imperfections, bags and shadows.
Like many of the tools created for face yoga, this simple accessory can be handled without much difficulty by most people.